FOSTER FARMS

Chicken Nuggets — Nutrition Facts & Ingredients

UPC 75278995020 Manufacturer: Foster Poultry Farms Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 NUGGETS, 80 g): 220 calories. Per 100 g: 275 calories, 12.5 g protein, 17.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 NUGGETS (80g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14g 18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 30.4mg 10%
Sodium 320mg 14%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein12.5 g
Carbohydrates16.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.2g
Fat17.5 g
Saturated fat5 g
Trans fat0 g
Cholesterol38 mg
Sodium400 mg
Calcium0 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Annatto Extract, Baking Soda, Chicken Breast With Rib Meat, Chicken Broth, Cream Of Tartar, Evaporated Cane Syrup, Food Starch, Natural Flavors, Paprika Extract, Parfried In Vegetable Oil, Salt, Soy Protein Isolate, Soybean Oil, Spices, Wheat Flour, Wheat Gluten, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 275 calories.

How much protein is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 12.5 g protein.

How many carbohydrates are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 16.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 0.0 g sugars.

How much sodium (salt) is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Nuggets?

The main ingredients in Chicken Nuggets are: Annatto Extract, Baking Soda, Chicken Breast With Rib Meat, Chicken Broth, Cream Of Tartar.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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