ALAMO RED

Black Bean & Corn Fire Roasted Salsa — Nutrition Facts & Ingredients

UPC 89495698237 Manufacturer: Consolidated Mills, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 20 calories. Per 100 g: 65 calories, 3.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein3.2 g
Carbohydrates12.9 g
Sugars3.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)9.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium774 mg
Calcium0 mg
Iron1.2 mg
Vitamin A194 mcg
Vitamin C11.6 mg

Where to buy

Search on Amazon for Black Bean & Corn Fire Roasted Salsa

Prices and availability are set by the retailer.

Ingredients

Apple Cider Vinegar, Bell Pepper, Black Beans, Black Pepper, Canned Jalapeno Peppers, Cilantro, Coriander, Corn, Cumin, Dehydrated Garlic, Dehydrated Onion, Diced Tomatoes, From Concentrate, Green Chili Peppers, High Fructose Corn Syrup, Jalapeno Peppers, Lime Juice, Onion, Red Wine Vinegar, Salt, Spices, Sugar, Tomato Paste, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Black Bean & Corn Fire Roasted Salsa?

Per 100 g of Black Bean & Corn Fire Roasted Salsa there are 65 calories.

How much protein is in Black Bean & Corn Fire Roasted Salsa?

Per 100 g of Black Bean & Corn Fire Roasted Salsa there are 3.23 g protein.

How many carbohydrates are in Black Bean & Corn Fire Roasted Salsa?

Per 100 g of Black Bean & Corn Fire Roasted Salsa there are 12.9 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Black Bean & Corn Fire Roasted Salsa?

Per 100 g of Black Bean & Corn Fire Roasted Salsa there are 3.23 g sugars.

How much sodium (salt) is in Black Bean & Corn Fire Roasted Salsa?

Per 100 g of Black Bean & Corn Fire Roasted Salsa there are 774.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean & Corn Fire Roasted Salsa?

Per 100 g of Black Bean & Corn Fire Roasted Salsa there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean & Corn Fire Roasted Salsa?

The main ingredients in Black Bean & Corn Fire Roasted Salsa are: Apple Cider Vinegar, Bell Pepper, Black Beans, Black Pepper, Canned Jalapeno Peppers.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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