BOLANI

Flatbread Stuffed With Roasted Green Lentil — Nutrition Facts & Ingredients

UPC 617375932609 Manufacturer: Hisrock Records Breads & Buns Updated Sep 27, 2026

Per serving (0.333 BOLANI, 85 g): 80 calories. Per 100 g: 94 calories, 7.1 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 BOLANI (85g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 4.0g 14%

Total Sugars 0g

Protein 6.0g

Calcium 0mg 0%

Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g

Protein7.1 g

Carbohydrates20 g

Sugars0 g

Dietary fiber4.7 g

Net carbs (carbohydrates minus fiber)15.3g

Fat1.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium200 mg

Calcium0 mg

Iron7.4 mg

Vitamin A35.4 mcg

Vitamin C1.4 mg

Where to buy

Search on Amazon for Flatbread Stuffed With Roasted Green Lentil

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Canola Oil Each Of The Following: Salt, Chili Pepper, Cilantro, Corn Starch, Cultured Wheat Flour, Fruit Juice, Grain Dextrin, Green Lentils, Leavening, Leeks, Olive Oil, Onions, Salt, Unbleached Whole Wheat Flour, Vegetable Fiber, Water, Whole Wheat Flour, Whole Wheat Flour Flat Bread

Frequently asked questions

How many calories are in Flatbread Stuffed With Roasted Green Lentil?

Per 100 g of Flatbread Stuffed With Roasted Green Lentil there are 94 calories.

How much protein is in Flatbread Stuffed With Roasted Green Lentil?

Per 100 g of Flatbread Stuffed With Roasted Green Lentil there are 7.06 g protein.

How many carbohydrates are in Flatbread Stuffed With Roasted Green Lentil?

Per 100 g of Flatbread Stuffed With Roasted Green Lentil there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flatbread Stuffed With Roasted Green Lentil?

Per 100 g of Flatbread Stuffed With Roasted Green Lentil there are 0.0 g sugars.

How much sodium (salt) is in Flatbread Stuffed With Roasted Green Lentil?

Per 100 g of Flatbread Stuffed With Roasted Green Lentil there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flatbread Stuffed With Roasted Green Lentil?

Per 100 g of Flatbread Stuffed With Roasted Green Lentil there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flatbread Stuffed With Roasted Green Lentil?

The main ingredients in Flatbread Stuffed With Roasted Green Lentil are: Baking Soda, Canola Oil Each Of The Following: Salt, Chili Pepper, Cilantro, Corn Starch.