Nicoise Tuna — Nutrition Facts & Ingredients
Per serving (340 GRM, 340 g): 371 calories. Per 100 g: 109 calories, 5.3 g protein, 5.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
- Cholesterol: 43% DV (high at 20% DV or more)
Nutrition Facts
Serving size340 GRM (340g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Basil, Black Pepper, Canola Oil, Corn Starch, Cultures, Garlic, Green Beans, Hard Boiled Egg, Honey, Italian Dressing, Kalamata Olives, Lemon Juice, Mixed Greens, Oregano, Parmesan Cheese, Pasteurized Part-skim Cow's Milk, Potato, Red Onion, Red Wine Vinegar, Salt, Tomato, Tuna, Water, Yellow Mustard
Frequently asked questions
How many calories are in Nicoise Tuna?
Per 100 g of Nicoise Tuna there are 109 calories.
How much protein is in Nicoise Tuna?
Per 100 g of Nicoise Tuna there are 5.29 g protein.
How many carbohydrates are in Nicoise Tuna?
Per 100 g of Nicoise Tuna there are 5.29 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Nicoise Tuna?
Per 100 g of Nicoise Tuna there are 0.88 g sugars.
How much sodium (salt) is in Nicoise Tuna?
Per 100 g of Nicoise Tuna there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nicoise Tuna?
Per 100 g of Nicoise Tuna there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nicoise Tuna?
The main ingredients in Nicoise Tuna are: Basil, Black Pepper, Canola Oil, Corn Starch, Cultures.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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