ETAI'S

Veggie Wrap — Nutrition Facts & Ingredients

UPC 762089260019 Manufacturer: Udi, The Sandwichman, Inc. Prepared Wraps and Burittos Updated Sep 27, 2026

Per serving (241 GRM, 241 g): 489 calories. Per 100 g: 203 calories, 7.5 g protein, 8.3 g fat.

Label highlights: High in sodium — 58% DV per serving High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 58% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size241 GRM (241g)

Amount per servingCalories
489
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 41.0mg 14%
Sodium 1330mg 58%
Total Carbohydrate 41.0g 15%
Dietary Fiber 6.0g 22%
Total Sugars 5.0g
Protein 18.0g
Calcium 41.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g
Protein7.5 g
Carbohydrates17.0 g
Sugars2.1 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)14.5g
Fat8.3 g
Saturated fat5.0 g
Trans fat0 g
Cholesterol17 mg
Sodium552 mg
Calcium17 mg
Iron0.3 mg
Vitamin A436 mcg
Vitamin C8.7 mg

Where to buy

Search on Amazon for Veggie Wrap

Prices and availability are set by the retailer.

Ingredients

Alfalfa Sprouts, Annatto, Basil, Cheddar Cheese, Cheese Culture, Citric Acid, Cucumber, Enzymes, Garlic, Kalamata Olives, Lettuce, Olive Oil, Palm Oil, Parmesan Cheese, Pasteurized Milk, Pepper, Pesto, Potassium Sorbate And Natamycin, Powdered Cellulose, Provolone Cheese, Red Onion, Roasted Red Pepper, Salt, Walnuts, Wheat Flour, Wheat Gluten, Wheat Tortilla, Whole Wheat Flour

Frequently asked questions

How many calories are in Veggie Wrap?

Per 100 g of Veggie Wrap there are 203.0 kcal calories.

How much protein is in Veggie Wrap?

Per 100 g of Veggie Wrap there are 7.47 g protein.

How many carbohydrates are in Veggie Wrap?

Per 100 g of Veggie Wrap there are 17.01 g carbohydrates. Of which 2.07 g sugars.

How much sugar is in Veggie Wrap?

Per 100 g of Veggie Wrap there are 2.07 g sugars.

How much sodium (salt) is in Veggie Wrap?

Per 100 g of Veggie Wrap there are 552.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Wrap?

Per 100 g of Veggie Wrap there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Wrap?

The main ingredients in Veggie Wrap are: Alfalfa Sprouts, Annatto, Basil, Cheddar Cheese, Cheese Culture.

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Level of processing

5
Ultra-Processed
28 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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