Ham And Swiss Cheese Wedge — Nutrition Facts & Ingredients
- Calories
- 289per serving
- Protein
- 10.1 gper 100 g
- Carbs
- 23.9 gper 100 g
- Fat
- 6.3 gper 100 g
Where to buy
Per serving (159 GRM, 159 g): 289 calories. Per 100 g: 182 calories, 10.1 g protein, 6.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
Nutrition Facts
Serving size159 GRM (159g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ham And Swiss Cheese Wedge
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bread, Cheese Culture, Dextrose, Distilled Vinegar, Enriched Wheat Flour, Enzymes, Folic Acid, Ham, Lettuce, Malted Barley Flour, Mayonnaise, Niacin, Pasteurized Part-skim Milk, Reduced Iron, Riboflavin, Salt, Soybean Oil, Swiss Cheese, Thiamine Mononitrate, Water, Wheat Flour, Whole Egg And Egg Yolks, Whole Spelt Flour, Whole Wheat Flour, Yeast, Yellow Mustard
Frequently asked questions
How many calories are in Ham And Swiss Cheese Wedge?
Per 100 g of Ham And Swiss Cheese Wedge there are 182 calories.
How much protein is in Ham And Swiss Cheese Wedge?
Per 100 g of Ham And Swiss Cheese Wedge there are 10.06 g protein.
How many carbohydrates are in Ham And Swiss Cheese Wedge?
Per 100 g of Ham And Swiss Cheese Wedge there are 23.9 g carbohydrates. Of which 3.77 g sugars.
How much sugar is in Ham And Swiss Cheese Wedge?
Per 100 g of Ham And Swiss Cheese Wedge there are 3.77 g sugars.
How much sodium (salt) is in Ham And Swiss Cheese Wedge?
Per 100 g of Ham And Swiss Cheese Wedge there are 478.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham And Swiss Cheese Wedge?
Per 100 g of Ham And Swiss Cheese Wedge there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham And Swiss Cheese Wedge?
The main ingredients in Ham And Swiss Cheese Wedge are: Bread, Cheese Culture, Dextrose, Distilled Vinegar, Enriched Wheat Flour.
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