PAPA JOHN'S SALADS & PRODUCE

Superfood Salad — Nutrition Facts & Ingredients

UPC 782796023189 Manufacturer: Papa John's Salads & Produce Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (0.5 cup, 100 g): 170 calories. Per 100 g: 170 calories, 5 g protein, 11 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 7g
Protein 5g
Calcium 40mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein5 g
Carbohydrates14 g
Sugars7 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)11.0g
Fat11 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium60 mg
Calcium40 mg
Iron1.4 mg
Vitamin A900 mcg
Vitamin C21 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

100% Pomegranate Juice, And Potassium Sorbate, Blue 1, Blueberries, Blueberry & Pomegranate Vinaigrette Dressing, Blueberry Flavor With Other Natural Flavors, Blueberry Puree, Cane Sugar Syrup, Carrots, Cashews, Citric Acid, Edamame, Garlic Onion, Grape Tomatoes, Green Cabbage, High Fructose Corn Syrup, Kale, Modified Food Starch, Peanut Oil, Pomegranate Juice, Pomegranate Juice Concentrate, Potassium Sorbate And Calcium Disodium EDTA As Preservatives, Red 40, Red Onion, Salt, Soybean Oil, Sugar, Sunflower Kernels, Sunflower Seeds, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Superfood Salad?

Per 100 g of Superfood Salad there are 170 calories.

How much protein is in Superfood Salad?

Per 100 g of Superfood Salad there are 5.0 g protein.

How many carbohydrates are in Superfood Salad?

Per 100 g of Superfood Salad there are 14.0 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Superfood Salad?

Per 100 g of Superfood Salad there are 7.0 g sugars.

How much sodium (salt) is in Superfood Salad?

Per 100 g of Superfood Salad there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superfood Salad?

Per 100 g of Superfood Salad there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superfood Salad?

The main ingredients in Superfood Salad are: 100% Pomegranate Juice, And Potassium Sorbate, Blue 1, Blueberries, Blueberry & Pomegranate Vinaigrette Dressing.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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