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Whole Foods Market, Rosemary Garlic Panko — Nutrition Facts & Ingredients

UPC 14321601686 Manufacturer: Allegro Coffee Company Bread & Muffin Mixes Updated Sep 27, 2026

Calories
35per serving
Protein
9.1 gper 100 g
Carbs
72.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2 Tbsp, 11 g): 35 calories. Per 100 g: 318 calories, 9.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (11g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 8g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

318 calories in 100 g
Protein9.1 g
Carbohydrates72.7 g
Sugars0 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)63.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1818 mg
Calcium182 mg
Iron3.3 mg
Vitamin A545 mcg
Vitamin C43.6 mg

Where to buy Whole Foods Market, Rosemary Garlic Panko

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

All Natural Panko, Dehydrated Garlic And Onion, Dehydrated Red Bell Pepper, Including Paprika, Parsley, Rosemary Garlic Panko Seasoning, Salt, Sea Salt, Spices, Sugar, Unbleached Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Foods Market, Rosemary Garlic Panko?

Per 100 g of Whole Foods Market, Rosemary Garlic Panko there are 318 calories.

How much protein is in Whole Foods Market, Rosemary Garlic Panko?

Per 100 g of Whole Foods Market, Rosemary Garlic Panko there are 9.09 g protein.

How many carbohydrates are in Whole Foods Market, Rosemary Garlic Panko?

Per 100 g of Whole Foods Market, Rosemary Garlic Panko there are 72.73 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Foods Market, Rosemary Garlic Panko?

Per 100 g of Whole Foods Market, Rosemary Garlic Panko there are 0.0 g sugars.

How much sodium (salt) is in Whole Foods Market, Rosemary Garlic Panko?

Per 100 g of Whole Foods Market, Rosemary Garlic Panko there are 1818.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Rosemary Garlic Panko?

Per 100 g of Whole Foods Market, Rosemary Garlic Panko there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Rosemary Garlic Panko?

The main ingredients in Whole Foods Market, Rosemary Garlic Panko are: All Natural Panko, Dehydrated Garlic And Onion, Dehydrated Red Bell Pepper, Including Paprika, Parsley.

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