Multigrain Cluster & Flake Cereal, Blueberry Pomegranate — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 74.5 gper 100 g
- Fat
- 10.9 gper 100 g
Where to buy
Per serving (0.66 cup, 55 g): 240 calories. Per 100 g: 436 calories, 9.1 g protein, 10.9 g fat.
Nutrition Facts
Serving size0.66 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Multigrain Cluster & Flake Cereal, Blueberry Pomegranate
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Syrup, Brown Rice, Cane Sugar, Canola Safflower Sunflower Oil, Citric Acid, Cranberry Juice Concentrate, Freeze-dried Blueberries, Fruit Juice, Milled Cane Sugar, Natural Flavors, Pomegranate Cranberry Base, Pomegranate Juice Concentrate, Rice Bran, Rice Flour, Salt, Vegetable Oil, Whole Wheat Flour, Whole: Rolled Oats
Frequently asked questions
How many calories are in Multigrain Cluster & Flake Cereal, Blueberry Pomegranate?
Per 100 g of Multigrain Cluster & Flake Cereal, Blueberry Pomegranate there are 436 calories.
How much protein is in Multigrain Cluster & Flake Cereal, Blueberry Pomegranate?
Per 100 g of Multigrain Cluster & Flake Cereal, Blueberry Pomegranate there are 9.09 g protein.
How many carbohydrates are in Multigrain Cluster & Flake Cereal, Blueberry Pomegranate?
Per 100 g of Multigrain Cluster & Flake Cereal, Blueberry Pomegranate there are 74.55 g carbohydrates. Of which 25.45 g sugars.
How much sugar is in Multigrain Cluster & Flake Cereal, Blueberry Pomegranate?
Per 100 g of Multigrain Cluster & Flake Cereal, Blueberry Pomegranate there are 25.45 g sugars.
How much sodium (salt) is in Multigrain Cluster & Flake Cereal, Blueberry Pomegranate?
Per 100 g of Multigrain Cluster & Flake Cereal, Blueberry Pomegranate there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Multigrain Cluster & Flake Cereal, Blueberry Pomegranate?
Per 100 g of Multigrain Cluster & Flake Cereal, Blueberry Pomegranate there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Multigrain Cluster & Flake Cereal, Blueberry Pomegranate?
The main ingredients in Multigrain Cluster & Flake Cereal, Blueberry Pomegranate are: Barley Malt Syrup, Brown Rice, Cane Sugar, Canola Safflower Sunflower Oil, Citric Acid.
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