Lem-O Lunch Sandwich Cookies, Lemon Creme — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 3.2 gper 100 g
- Carbs
- 73.7 gper 100 g
- Fat
- 19.2 gper 100 g
Where to buy
Per serving (1 PACKAGE, 31.2 g): 150 calories. Per 100 g: 481 calories, 3.2 g protein, 19.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (31.2g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lem-O Lunch Sandwich Cookies, Lemon Creme
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Canola Oil, Citric Acid, Corn Starch, Corn Syrup, Deproteinized Dairy Whey, Dextrose, Emulsifier, Enriched Wheat Flour, Folic Acid, Leavening, Natural And Artificial Flavors, Niacin, Palm Oil, Peanut Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yellow 5 Lake
Frequently asked questions
How many calories are in Lem-O Lunch Sandwich Cookies, Lemon Creme?
Per 100 g of Lem-O Lunch Sandwich Cookies, Lemon Creme there are 481 calories.
How much protein is in Lem-O Lunch Sandwich Cookies, Lemon Creme?
Per 100 g of Lem-O Lunch Sandwich Cookies, Lemon Creme there are 3.21 g protein.
How many carbohydrates are in Lem-O Lunch Sandwich Cookies, Lemon Creme?
Per 100 g of Lem-O Lunch Sandwich Cookies, Lemon Creme there are 73.72 g carbohydrates. Of which 35.26 g sugars.
How much sugar is in Lem-O Lunch Sandwich Cookies, Lemon Creme?
Per 100 g of Lem-O Lunch Sandwich Cookies, Lemon Creme there are 35.26 g sugars.
How much sodium (salt) is in Lem-O Lunch Sandwich Cookies, Lemon Creme?
Per 100 g of Lem-O Lunch Sandwich Cookies, Lemon Creme there are 256.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lem-O Lunch Sandwich Cookies, Lemon Creme?
Per 100 g of Lem-O Lunch Sandwich Cookies, Lemon Creme there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lem-O Lunch Sandwich Cookies, Lemon Creme?
The main ingredients in Lem-O Lunch Sandwich Cookies, Lemon Creme are: Baking Soda, Canola Oil, Citric Acid, Corn Starch, Corn Syrup.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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