FIBERGOURMET

Wheat Thinables — Nutrition Facts & Ingredients

UPC 892245002594 Manufacturer: Fibergourmet, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 14.3 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 17.0g 6%
Dietary Fiber 10.0g 36%
Total Sugars 2.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein14.3 g
Carbohydrates60.7 g
Sugars7.1 g
Dietary fiber35.7 g
Net carbs (carbohydrates minus fiber)25.0g
Fat12.5 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1071 mg
Calcium143 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Bicarbonate, Baking Soda, Dough Conditioner, Enzymes, Honey, Modified Wheat Starch, Molasses, Monocalcium Phosphate, Onion Powder, Palm Oil, Salt, Sugar, Wheat Flour, Wheat Germ, Wheat Gluten

Frequently asked questions

How many calories are in Wheat Thinables?

Per 100 g of Wheat Thinables there are 250 calories.

How much protein is in Wheat Thinables?

Per 100 g of Wheat Thinables there are 14.29 g protein.

How many carbohydrates are in Wheat Thinables?

Per 100 g of Wheat Thinables there are 60.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Wheat Thinables?

Per 100 g of Wheat Thinables there are 7.14 g sugars.

How much sodium (salt) is in Wheat Thinables?

Per 100 g of Wheat Thinables there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Thinables?

Per 100 g of Wheat Thinables there are 35.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Thinables?

The main ingredients in Wheat Thinables are: Ammonium Bicarbonate, Baking Soda, Dough Conditioner, Enzymes, Honey.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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