SADAF

Barley Soup — Nutrition Facts & Ingredients

UPC 52851628155 Manufacturer: Soofer Co. Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 252 g): 121 calories. Per 100 g: 48 calories, 1.2 g protein, 1.8 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (252g)

Amount per servingCalories
121
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 761mg 33%
Total Carbohydrate 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 3.0g
Calcium 40.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein1.2 g
Carbohydrates7.1 g
Sugars1.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)5.5g
Fat1.8 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol4 mg
Sodium302 mg
Calcium16 mg
Iron0.7 mg
Vitamin A357 mcg
Vitamin C1.4 mg

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Ingredients

And Lemon Juice, Autolyzed Yeast Extract, Barley, Butter, Carrots, Chicken, Chicken Broth The Following, Chicken Fat, Citric Acid, Disodium Guanylate, Disodium Inosinate, Filtered Water, Hydrolyzed Corn And Gluten, Leeks, Lemon Juice Concentrate, Lemon Oil, Modified Food Starch, Natural Lemon Flavor Wonf, Oleoresin Of Paprika, Onion, Onion Powder, Parsley, Potatoes, Salt, Sodium Benzoate And Sodium Bisulfite As Preservatives, Spices, Sugar, Tomato Paste, Water

Frequently asked questions

How many calories are in Barley Soup?

Per 100 g of Barley Soup there are 48 calories.

How much protein is in Barley Soup?

Per 100 g of Barley Soup there are 1.19 g protein.

How many carbohydrates are in Barley Soup?

Per 100 g of Barley Soup there are 7.14 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Barley Soup?

Per 100 g of Barley Soup there are 1.19 g sugars.

How much sodium (salt) is in Barley Soup?

Per 100 g of Barley Soup there are 302.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Barley Soup?

Per 100 g of Barley Soup there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Barley Soup?

The main ingredients in Barley Soup are: And Lemon Juice, Autolyzed Yeast Extract, Barley, Butter, Carrots.

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Level of processing

5
Ultra-Processed
29 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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