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Pretzels, S'Mores — Nutrition Facts & Ingredients

UPC 792186096020 Manufacturer: Tropical Foods Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
7.5 gper 100 g
Carbs
72.5 gper 100 g
Fat
20 gper 100 g

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Per serving (9 PRETZELS, 40 g): 190 calories. Per 100 g: 475 calories, 7.5 g protein, 20 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 PRETZELS (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Total Sugars 15g
Protein 3g
Calcium 40mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein7.5 g
Carbohydrates72.5 g
Sugars37.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)70.0g
Fat20 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium100 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pretzels, S'Mores

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Cocoa Powder, Confectionary Coating, Corn Syrup, Dry Whey, Malt Syrup, Milk, Natural And Artificial Flavor, Nonfat Dry Milk, Nonfat Milk Powder, Palm Kernel And Palm Oils, Palm Kernel Oil, Pretzels, Processed With Alkali, Reduced Mineral Whey Powder, Salt, Soft Red Winter Wheat Flour, Soy Lecithin, Sugar, Sunflower Or Canola Or Rice Oil, Toasted Marshmallow Drizzle, Vanilla, Whole Milk Powder, Yeast

Frequently asked questions

How many calories are in Pretzels, S'Mores?

Per 100 g of Pretzels, S'Mores there are 475 calories.

How much protein is in Pretzels, S'Mores?

Per 100 g of Pretzels, S'Mores there are 7.5 g protein.

How many carbohydrates are in Pretzels, S'Mores?

Per 100 g of Pretzels, S'Mores there are 72.5 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Pretzels, S'Mores?

Per 100 g of Pretzels, S'Mores there are 37.5 g sugars.

How much sodium (salt) is in Pretzels, S'Mores?

Per 100 g of Pretzels, S'Mores there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzels, S'Mores?

Per 100 g of Pretzels, S'Mores there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzels, S'Mores?

The main ingredients in Pretzels, S'Mores are: An Emulsifier, Cocoa Powder, Confectionary Coating, Corn Syrup, Dry Whey.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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