Lemon Blueberry Pancake & Waffle Mix — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 10 gper 100 g
- Carbs
- 76 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (0.333 CUP DRY MIX, MAKES 2 PANCAKES, 50 g): 170 calories. Per 100 g: 340 calories, 10 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.333 CUP DRY MIX, MAKES 2 PANCAKES (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lemon Blueberry Pancake & Waffle Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Cultures, Baking Soda, Blueberries, Blueberry Juice Concentrate, Buttermilk Powder, Corn Starch, Cranberries, Dried Blueberry Infused Cranberries, Dried Infused Blueberries, Grape Juice Concentrate, Lactic Acid, Malted Barley Flour, Milled Wheat, Monocalcium Phosphate, Natural Lemon Flavor, Natural Vanilla Flavor, Non-aluminum Baking Powder, Salt, Skim Milk, Sodium Acid Pyrophosphate, Sugar, Sunflower Oil, Wheat Flour
Frequently asked questions
How many calories are in Lemon Blueberry Pancake & Waffle Mix?
Per 100 g of Lemon Blueberry Pancake & Waffle Mix there are 340 calories.
How much protein is in Lemon Blueberry Pancake & Waffle Mix?
Per 100 g of Lemon Blueberry Pancake & Waffle Mix there are 10.0 g protein.
How many carbohydrates are in Lemon Blueberry Pancake & Waffle Mix?
Per 100 g of Lemon Blueberry Pancake & Waffle Mix there are 76.0 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Lemon Blueberry Pancake & Waffle Mix?
Per 100 g of Lemon Blueberry Pancake & Waffle Mix there are 20.0 g sugars.
How much sodium (salt) is in Lemon Blueberry Pancake & Waffle Mix?
Per 100 g of Lemon Blueberry Pancake & Waffle Mix there are 980.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lemon Blueberry Pancake & Waffle Mix?
Per 100 g of Lemon Blueberry Pancake & Waffle Mix there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lemon Blueberry Pancake & Waffle Mix?
The main ingredients in Lemon Blueberry Pancake & Waffle Mix are: And Cultures, Baking Soda, Blueberries, Blueberry Juice Concentrate, Buttermilk Powder.
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