AMY'S

Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie

UPC 42272000951 Manufacturer: Amy's Kitchen Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 carton, 142 g): 300 calories. Per 100 g: 211 calories, 6.3 g protein, 7.0 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 carton (142g)

Amount per servingCalories
300
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 1.3mg 7%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein6.3 g
Carbohydrates30.3 g
Sugars2.1 g
Added sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)28.9g
Fat7.0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium345 mg
Calcium21 mg
Potassium134 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie

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Ingredients

Black Pepper, Expeller Pressed High Oleic Safflower Sunflower Oil, Extra Virgin Olive Oil, Filtered Water, Honey, Magnesium Chloride, Organic Alcohol To Preserve Freshness, Organic Cane Sugar, Organic Carrots, Organic Onions, Organic Peas, Organic Potatoes, Organic Soybeans, Organic Sweet Rice Flour, Organic Tamari Water, Organic Tofu, Organic Unbleached Wheat Flour, Salt, Sea Salt, Spices, Turmeric, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie?

Per 100 g of Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie there are 211 calories.

How much protein is in Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie?

Per 100 g of Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie there are 6.34 g protein.

How many carbohydrates are in Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie?

Per 100 g of Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie there are 30.28 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie?

Per 100 g of Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie there are 2.11 g sugars.

How much sodium (salt) is in Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie?

Per 100 g of Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie?

Per 100 g of Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie?

The main ingredients in Vegetable Pie In A Pocket Sandwich Made With Organic Vegetables & Grains, Vegetable Pie are: Black Pepper, Expeller Pressed High Oleic Safflower Sunflower Oil, Extra Virgin Olive Oil, Filtered Water, Honey.

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