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Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain — Nutrition Facts & Ingredients

UPC 20733254 Crackers & Biscotti Updated Sep 27, 2026

Per serving (8 crackers | about, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size8 crackers | about (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 3g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars26.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain

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Ingredients

Bacterial Culture, Baking Soda, Buttermilk, Dextrose, Dried Figs, Flaxseeds, Millet, Olive Oil, Olives, Partly Skimmed Milk, Pumpkin Seeds, Rolled Oats, Salt, Sea Salt, Sugar, Vinegar, Water, Wheat Flour

Frequently asked questions

How many calories are in Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain?

Per 100 g of Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain there are 367 calories.

How much protein is in Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain?

Per 100 g of Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain there are 10.0 g protein.

How many carbohydrates are in Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain?

Per 100 g of Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain there are 63.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain?

Per 100 g of Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain there are 26.67 g sugars.

How much sodium (salt) is in Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain?

Per 100 g of Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain?

Per 100 g of Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain?

The main ingredients in Fig And Olive Multi-Grain Crisps, Fig And Olive Multi-Grain are: Bacterial Culture, Baking Soda, Buttermilk, Dextrose, Dried Figs.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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