CAPE COD

Cape Cod, Condensed Soup, Clam & Corn Chowder — Nutrition Facts & Ingredients

UPC 43787015904 Manufacturer: Chincoteague Seafood Co., Inc. Canned Soup Updated Sep 27, 2026

Per serving (0.5 cup, 120 ml): 90 calories. Per 100 ml: 75 calories, 5.8 g protein, 1.2 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (120ml)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14.4mg 5%
Sodium 480mg 21%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 7.0g
Calcium 39.6mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

75 calories in 100 ml
Protein5.8 g
Carbohydrates10.8 g
Sugars1.7 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)10.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol12 mg
Sodium400 mg
Calcium33 mg
Iron0.6 mg
Vitamin A50.1 mcg
Vitamin C5 mg

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Ingredients

Celery, Clams And Clam Juice, Natural Flavorings, Onions, Organic Tapioca Starch, Potatoes, Red Bell Peppers, Rice Flour, Salt, Soybean Oil, Sweet Corn, Water, Xanthan Gum And Spices, Yeast Extract

Frequently asked questions

How many calories are in Cape Cod, Condensed Soup, Clam & Corn Chowder?

Per 100 g of Cape Cod, Condensed Soup, Clam & Corn Chowder there are 75 calories.

How much protein is in Cape Cod, Condensed Soup, Clam & Corn Chowder?

Per 100 g of Cape Cod, Condensed Soup, Clam & Corn Chowder there are 5.83 g protein.

How many carbohydrates are in Cape Cod, Condensed Soup, Clam & Corn Chowder?

Per 100 g of Cape Cod, Condensed Soup, Clam & Corn Chowder there are 10.83 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Cape Cod, Condensed Soup, Clam & Corn Chowder?

Per 100 g of Cape Cod, Condensed Soup, Clam & Corn Chowder there are 1.67 g sugars.

How much sodium (salt) is in Cape Cod, Condensed Soup, Clam & Corn Chowder?

Per 100 g of Cape Cod, Condensed Soup, Clam & Corn Chowder there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cape Cod, Condensed Soup, Clam & Corn Chowder?

Per 100 g of Cape Cod, Condensed Soup, Clam & Corn Chowder there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cape Cod, Condensed Soup, Clam & Corn Chowder?

The main ingredients in Cape Cod, Condensed Soup, Clam & Corn Chowder are: Celery, Clams And Clam Juice, Natural Flavorings, Onions, Organic Tapioca Starch.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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