Kellogg Company US

Kellogg Corn Flakes 22Lb 1Ct — Nutrition Facts & Ingredients

UPC 64100334007 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Per 100 g, Kellogg Corn Flakes 22Lb 1Ct has 7.5 g protein and 0.4 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 grams (100g)

Amount per servingCalories
--
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 638mg 28%
Total Carbohydrate 84.4g 31%
Dietary Fiber 1.2g 4%
Total Sugars 9.3g
Protein 7.5g
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 13.3mg 74%
Potassium 169mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein7.5 g
Carbohydrates84.4 g
Sugars9.3 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)83.2g
Fat0.4 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium638 mg
Calcium6 mg
Potassium169 mg
Iron13.3 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Kellogg Corn Flakes 22Lb 1Ct

Prices and availability are set by the retailer.

Ingredients

Calcium Pantothenate, Folic Acid, Malt Flavor, Milled Corn, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamins And Minerals: Reduced Iron

Frequently asked questions

How much protein is in Kellogg Corn Flakes 22Lb 1Ct?

Per 100 g of Kellogg Corn Flakes 22Lb 1Ct there are 7.5 g protein.

How many carbohydrates are in Kellogg Corn Flakes 22Lb 1Ct?

Per 100 g of Kellogg Corn Flakes 22Lb 1Ct there are 84.4 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Kellogg Corn Flakes 22Lb 1Ct?

Per 100 g of Kellogg Corn Flakes 22Lb 1Ct there are 9.3 g sugars.

How much sodium (salt) is in Kellogg Corn Flakes 22Lb 1Ct?

Per 100 g of Kellogg Corn Flakes 22Lb 1Ct there are 638.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Corn Flakes 22Lb 1Ct?

Per 100 g of Kellogg Corn Flakes 22Lb 1Ct there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Corn Flakes 22Lb 1Ct?

The main ingredients in Kellogg Corn Flakes 22Lb 1Ct are: Calcium Pantothenate, Folic Acid, Malt Flavor, Milled Corn, Niacinamide.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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