TWIX

Twix, Milk Chocolate Unwrapped Bites — Nutrition Facts & Ingredients

UPC 40000509530 Manufacturer: Mars Chocolate North America LLC Candy Updated Sep 27, 2026

Calories
140per serving
Protein
3.6 gper 100 g
Carbs
64.3 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (5 PIECES, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 14g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars50 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)64.3g
Fat25 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium179 mg
Calcium71 mg
Iron1.3 mg
Vitamin A107 mcg

Where to buy Twix, Milk Chocolate Unwrapped Bites

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Chocolate, Cocoa Butter, Cocoa Powder, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, Lactose, Less Than 2% - Food Starch-modified, Milk Chocolate, Milkfat, Niacin, Palm Oil, Pgpr, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Twix, Milk Chocolate Unwrapped Bites?

Per 100 g of Twix, Milk Chocolate Unwrapped Bites there are 500 calories.

How much protein is in Twix, Milk Chocolate Unwrapped Bites?

Per 100 g of Twix, Milk Chocolate Unwrapped Bites there are 3.57 g protein.

How many carbohydrates are in Twix, Milk Chocolate Unwrapped Bites?

Per 100 g of Twix, Milk Chocolate Unwrapped Bites there are 64.29 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Twix, Milk Chocolate Unwrapped Bites?

Per 100 g of Twix, Milk Chocolate Unwrapped Bites there are 50.0 g sugars.

How much sodium (salt) is in Twix, Milk Chocolate Unwrapped Bites?

Per 100 g of Twix, Milk Chocolate Unwrapped Bites there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Twix, Milk Chocolate Unwrapped Bites?

Per 100 g of Twix, Milk Chocolate Unwrapped Bites there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Twix, Milk Chocolate Unwrapped Bites?

The main ingredients in Twix, Milk Chocolate Unwrapped Bites are: Artificial Flavors, Baking Soda, Chocolate, Cocoa Butter, Cocoa Powder.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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