Cool Ranch Sunflower Seeds — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 20 gper 100 g
- Carbs
- 13.3 gper 100 g
- Fat
- 50 gper 100 g
Where to buy
Per serving (30 GRM, 30 g): 180 calories. Per 100 g: 600 calories, 20 g protein, 50 g fat.
Nutrition Facts
Serving size30 GRM (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cool Ranch Sunflower Seeds
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Anticaking Agent, Buttermilk Solids, Cane Sugar, Citric Acid, Cooked In Peanut Oil Salt Added, Dextrose, Disodium Guanylate, Disodium Inosinate, Enzyme-modified Gouda Cheese, From Corn, From Milk, Garlic Powder, Maltodextrin, Milk, Monosodium Glutamate, Natural Cream Flavor, Natural Gouda Cheese Flavor Powder, Onion Powder, Parsley, Partially Hydrogenated Soybean Oil, Ranch Seasoning, Salt, Silicon Dioxide, Sunflower Seeds, Tomato Powder, Whey Powder, Whey Solids
Frequently asked questions
How many calories are in Cool Ranch Sunflower Seeds?
Per 100 g of Cool Ranch Sunflower Seeds there are 600 calories.
How much protein is in Cool Ranch Sunflower Seeds?
Per 100 g of Cool Ranch Sunflower Seeds there are 20.0 g protein.
How many carbohydrates are in Cool Ranch Sunflower Seeds?
Per 100 g of Cool Ranch Sunflower Seeds there are 13.33 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Cool Ranch Sunflower Seeds?
Per 100 g of Cool Ranch Sunflower Seeds there are 3.33 g sugars.
How much sodium (salt) is in Cool Ranch Sunflower Seeds?
Per 100 g of Cool Ranch Sunflower Seeds there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cool Ranch Sunflower Seeds?
Per 100 g of Cool Ranch Sunflower Seeds there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cool Ranch Sunflower Seeds?
The main ingredients in Cool Ranch Sunflower Seeds are: Anticaking Agent, Buttermilk Solids, Cane Sugar, Citric Acid, Cooked In Peanut Oil Salt Added.
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