UTAH'S OWN

Sunflower Seed Bread, Sunflower Seed — Nutrition Facts & Ingredients

UPC 15449073655 Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 50 g): 120 calories. Per 100 g: 240 calories, 10 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (50g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 5g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein10 g
Carbohydrates48 g
Sugars12 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)42.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium420 mg
Calcium0 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Honey, Niacin, Raw Sunflower Seeds, Reduced Iron, Riboflavin, Salt, Stoneground Whole Wheat Flour, Thiamine Mononitrate, Unbleached Wheat Flour, Water, Yeast

Frequently asked questions

How many calories are in Sunflower Seed Bread, Sunflower Seed?

Per 100 g of Sunflower Seed Bread, Sunflower Seed there are 240 calories.

How much protein is in Sunflower Seed Bread, Sunflower Seed?

Per 100 g of Sunflower Seed Bread, Sunflower Seed there are 10.0 g protein.

How many carbohydrates are in Sunflower Seed Bread, Sunflower Seed?

Per 100 g of Sunflower Seed Bread, Sunflower Seed there are 48.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Sunflower Seed Bread, Sunflower Seed?

Per 100 g of Sunflower Seed Bread, Sunflower Seed there are 12.0 g sugars.

How much sodium (salt) is in Sunflower Seed Bread, Sunflower Seed?

Per 100 g of Sunflower Seed Bread, Sunflower Seed there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunflower Seed Bread, Sunflower Seed?

Per 100 g of Sunflower Seed Bread, Sunflower Seed there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunflower Seed Bread, Sunflower Seed?

The main ingredients in Sunflower Seed Bread, Sunflower Seed are: Honey, Niacin, Raw Sunflower Seeds, Reduced Iron, Riboflavin.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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