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Yogurt, Raspberry Chocolate Chip — Nutrition Facts & Ingredients

UPC 30000001189 Manufacturer: The Quaker Oats Company Yogurt Updated Sep 27, 2026

Calories
210per serving
Protein
4.7 gper 100 g
Carbs
16.7 gper 100 g
Fat
6 gper 100 g

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Per serving (1 CONTAINER, 150 g): 210 calories. Per 100 g: 140 calories, 4.7 g protein, 6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (150g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 79.5mg 3%
Total Carbohydrate 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Protein 7.0g
Calcium 200mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein4.7 g
Carbohydrates16.7 g
Sugars14.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.7g
Fat6 g
Saturated fat4 g
Trans fat0 g
Cholesterol3 mg
Sodium53 mg
Calcium133 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Yogurt, Raspberry Chocolate Chip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrot-blueberry Juice Concentrate, Chocolate, Citric Acid, Cocoa Butter, Cultured Pasteurized Grade A Milk And Cream, Guar Gum, Kosher Gelatin, Malic Acid, Milk Protein Concentrate, Modified Corn Starch, Natural Flavors, Pectin, Raspberry Juice Concentrate, Sugar, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Yogurt, Raspberry Chocolate Chip?

Per 100 g of Yogurt, Raspberry Chocolate Chip there are 140 calories.

How much protein is in Yogurt, Raspberry Chocolate Chip?

Per 100 g of Yogurt, Raspberry Chocolate Chip there are 4.67 g protein.

How many carbohydrates are in Yogurt, Raspberry Chocolate Chip?

Per 100 g of Yogurt, Raspberry Chocolate Chip there are 16.67 g carbohydrates. Of which 14.67 g sugars.

How much sugar is in Yogurt, Raspberry Chocolate Chip?

Per 100 g of Yogurt, Raspberry Chocolate Chip there are 14.67 g sugars.

How much sodium (salt) is in Yogurt, Raspberry Chocolate Chip?

Per 100 g of Yogurt, Raspberry Chocolate Chip there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt, Raspberry Chocolate Chip?

Per 100 g of Yogurt, Raspberry Chocolate Chip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt, Raspberry Chocolate Chip?

The main ingredients in Yogurt, Raspberry Chocolate Chip are: Carrot-blueberry Juice Concentrate, Chocolate, Citric Acid, Cocoa Butter, Cultured Pasteurized Grade A Milk And Cream.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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