THE AUTHENTIC NEW MEXICAN

Pork Tamales — Nutrition Facts & Ingredients

UPC 98754005082 Manufacturer: Albuquerque Tortilla Co. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3.5 ONZ, 99 g): 330 calories. Per 100 g: 333 calories, 11.1 g protein, 19.2 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ONZ (99g)

Amount per servingCalories
330
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium 710mg 31%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 11.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein11.1 g
Carbohydrates30.3 g
Sugars1.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)30.3g
Fat19.2 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol30 mg
Sodium717 mg
Calcium20 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C1.2 mg

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Ingredients

An Anti-foaming Agent Added, Cottonseed Oil, Dimethylpolysiloxane, Fry Oil, Granulated Garlic, Lard, Lime, Oregano, Pork, Pork Broth, Red Chile, Salt, Soybean Oil, TBHQ And Citric Acid Added To Protect Flavor, Water, White Corn, Xanthan Gum

Frequently asked questions

How many calories are in Pork Tamales?

Per 100 g of Pork Tamales there are 333 calories.

How much protein is in Pork Tamales?

Per 100 g of Pork Tamales there are 11.11 g protein.

How many carbohydrates are in Pork Tamales?

Per 100 g of Pork Tamales there are 30.3 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Pork Tamales?

Per 100 g of Pork Tamales there are 1.01 g sugars.

How much sodium (salt) is in Pork Tamales?

Per 100 g of Pork Tamales there are 717.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork Tamales?

Per 100 g of Pork Tamales there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork Tamales?

The main ingredients in Pork Tamales are: An Anti-foaming Agent Added, Cottonseed Oil, Dimethylpolysiloxane, Fry Oil, Granulated Garlic.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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