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Chicken Tamales — Nutrition Facts & Ingredients

UPC 98754005099 Manufacturer: Albuquerque Tortilla Co. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3.5 ONZ, 99 g): 250 calories. Per 100 g: 253 calories, 9.1 g protein, 12.1 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ONZ (99g)

Amount per servingCalories
250
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 510mg 22%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 9.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

253 calories in 100 g
Protein9.1 g
Carbohydrates29.3 g
Sugars1.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)29.3g
Fat12.1 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol25 mg
Sodium515 mg
Calcium20 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C54.5 mg

Where to buy

Search on Amazon for Chicken Tamales

Prices and availability are set by the retailer.

Ingredients

An Anti-foaming Agent Added, Black Pepper, Canola, Chicken, Chicken Base, Chicken Broth, Cooked Chicken And Natural Flavoring, Corn, Corn Starch, Cottonseed, Cottonseed Oil, Cream, Cream Of Mushroom Soup, Dehydrated Cream, Dehydrated Garlic, Dimethylpolysiloxane, Disodium Inosinate And Disodium Guanylate, Flavoring, Fry Oil, Granulated Garlic, Green Chile, Hydrolyzed Soy Protein, Lactic Acid, Lard, Lime, Made From Lard, Milk, Modified Food Starch, Monosodium Glutamate, Mushrooms, Onion, Rendered Chicken Fat, Salt, Soy Lecithin, Soy Protein Concentrate, Soybean, Spices, Sugar, TBHQ And Citric Acid Added To Protect Flavor, Thiamine Hydrochloride, Turmeric, Vegetable Oil, Water, Wheat Flour, White Corn, With Partially Hydrogenated Soybean Oil, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Chicken Tamales?

Per 100 g of Chicken Tamales there are 253 calories.

How much protein is in Chicken Tamales?

Per 100 g of Chicken Tamales there are 9.09 g protein.

How many carbohydrates are in Chicken Tamales?

Per 100 g of Chicken Tamales there are 29.29 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Chicken Tamales?

Per 100 g of Chicken Tamales there are 1.01 g sugars.

How much sodium (salt) is in Chicken Tamales?

Per 100 g of Chicken Tamales there are 515.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tamales?

Per 100 g of Chicken Tamales there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tamales?

The main ingredients in Chicken Tamales are: An Anti-foaming Agent Added, Black Pepper, Canola, Chicken, Chicken Base.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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