Fruit And Nut Clusters Granola — Nutrition Facts & Ingredients
Per serving (0.333 cup, 40 g): 170 calories. Per 100 g: 425 calories, 10 g protein, 17.5 g fat.
Nutrition Facts
Serving size0.333 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Brown Sugar, Canola Oil, Cashews, Cinnamon, Cranberries, Flax Seed, Honey, Infused Dried Cherries, Maple Syrup, Natural Vanilla Flavor, Pumpkin Seeds, Raisin With Oil Coating, Red Tart Pitted Cherries, Rolled Oats, Soybean And Cottonseed Oil, Sugar, Sunflower Oil, Sunflower Seeds, Sweetened Dried Cranberries
Frequently asked questions
How many calories are in Fruit And Nut Clusters Granola?
Per 100 g of Fruit And Nut Clusters Granola there are 425 calories.
How much protein is in Fruit And Nut Clusters Granola?
Per 100 g of Fruit And Nut Clusters Granola there are 10.0 g protein.
How many carbohydrates are in Fruit And Nut Clusters Granola?
Per 100 g of Fruit And Nut Clusters Granola there are 57.5 g carbohydrates. Of which 30.0 g sugars.
How much sugar is in Fruit And Nut Clusters Granola?
Per 100 g of Fruit And Nut Clusters Granola there are 30.0 g sugars.
How much sodium (salt) is in Fruit And Nut Clusters Granola?
Per 100 g of Fruit And Nut Clusters Granola there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit And Nut Clusters Granola?
Per 100 g of Fruit And Nut Clusters Granola there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit And Nut Clusters Granola?
The main ingredients in Fruit And Nut Clusters Granola are: Almonds, Brown Sugar, Canola Oil, Cashews, Cinnamon.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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