OAKHOUSE

Chocolate Peanut Butter — Nutrition Facts & Ingredients

UPC 53089093043 Manufacturer: Oakhouse Farm Inc. Cereal Updated Sep 27, 2026

Per serving (0.33 cup, 40 g): 190 calories. Per 100 g: 475 calories, 10 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 4g
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein10 g
Carbohydrates65 g
Sugars15 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)57.5g
Fat20 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Potassium288 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Brown Sugar, Canola Oil, Chocolate: Unsweetened Chocolate, Cocoa Butter, Honey, Maple Syrup, Natural Vanilla Flavor, Peanut Butter, Rolled Oats, Salt, Soy Lecithin, Sugar, Vanilla Extract, Whole Flax Seed

Frequently asked questions

How many calories are in Chocolate Peanut Butter?

Per 100 g of Chocolate Peanut Butter there are 475 calories.

How much protein is in Chocolate Peanut Butter?

Per 100 g of Chocolate Peanut Butter there are 10.0 g protein.

How many carbohydrates are in Chocolate Peanut Butter?

Per 100 g of Chocolate Peanut Butter there are 65.0 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Chocolate Peanut Butter?

Per 100 g of Chocolate Peanut Butter there are 15.0 g sugars.

How much sodium (salt) is in Chocolate Peanut Butter?

Per 100 g of Chocolate Peanut Butter there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Peanut Butter?

Per 100 g of Chocolate Peanut Butter there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Peanut Butter?

The main ingredients in Chocolate Peanut Butter are: An Emulsifier, Brown Sugar, Canola Oil, Chocolate: Unsweetened Chocolate, Cocoa Butter.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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