PUBLIX

Nut & Chocolate Trail Mix — Nutrition Facts & Ingredients

UPC 41415105140 Manufacturer: Publix Super Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates28.6 g
Sugars39.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)25.0g
Fat28.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium143 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Nut & Chocolate Trail Mix

Prices and availability are set by the retailer.

Ingredients

Almonds, Artificial Colors, Blue 1, Blue 1 Lake, Blue 2 Lake, Calcium Sulfate, Canola Peanut Cottonseed Oil, Cashews, Chocolate Gems, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Dextrin, Milk Chocolate, Peanuts, Raisins, Red 40 Lake, Sea Salt, Soy Lecithin Emulsifier, Sugar, Vanilla, Whole Milk Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Nut & Chocolate Trail Mix?

Per 100 g of Nut & Chocolate Trail Mix there are 464 calories.

How much protein is in Nut & Chocolate Trail Mix?

Per 100 g of Nut & Chocolate Trail Mix there are 10.71 g protein.

How many carbohydrates are in Nut & Chocolate Trail Mix?

Per 100 g of Nut & Chocolate Trail Mix there are 28.57 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Nut & Chocolate Trail Mix?

Per 100 g of Nut & Chocolate Trail Mix there are 39.29 g sugars.

How much sodium (salt) is in Nut & Chocolate Trail Mix?

Per 100 g of Nut & Chocolate Trail Mix there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nut & Chocolate Trail Mix?

Per 100 g of Nut & Chocolate Trail Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nut & Chocolate Trail Mix?

The main ingredients in Nut & Chocolate Trail Mix are: Almonds, Artificial Colors, Blue 1, Blue 1 Lake, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
27 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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