WHOLLY

Mild Three Chile Guacamole, Mild Three Chile — Nutrition Facts & Ingredients

UPC 616112029411 Manufacturer: Avomex, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 50 calories. Per 100 g: 167 calories, 3.3 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat11.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium0 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C20 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Cilantro, Citric Acid, Cumin, Dehydrated Onion, Granulated Garlic, Green Chile Powder, Hass Avocado, Hatch Chile, Jalapeno Pepper, Lime Juice Powder, Malic Acid, Natural Extractives Of Chili Peppers, Poblano Pepper, Salt, Sea Salt, Sugar, Tomatillo, Tomato, Vinegar

Frequently asked questions

How many calories are in Mild Three Chile Guacamole, Mild Three Chile?

Per 100 g of Mild Three Chile Guacamole, Mild Three Chile there are 167 calories.

How much protein is in Mild Three Chile Guacamole, Mild Three Chile?

Per 100 g of Mild Three Chile Guacamole, Mild Three Chile there are 3.33 g protein.

How many carbohydrates are in Mild Three Chile Guacamole, Mild Three Chile?

Per 100 g of Mild Three Chile Guacamole, Mild Three Chile there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Three Chile Guacamole, Mild Three Chile?

Per 100 g of Mild Three Chile Guacamole, Mild Three Chile there are 0.0 g sugars.

How much sodium (salt) is in Mild Three Chile Guacamole, Mild Three Chile?

Per 100 g of Mild Three Chile Guacamole, Mild Three Chile there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Three Chile Guacamole, Mild Three Chile?

Per 100 g of Mild Three Chile Guacamole, Mild Three Chile there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Three Chile Guacamole, Mild Three Chile?

The main ingredients in Mild Three Chile Guacamole, Mild Three Chile are: Black Pepper, Cilantro, Citric Acid, Cumin, Dehydrated Onion.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Avomex, Inc.

Nutrition facts for other products from Avomex, Inc.:

All Avomex, Inc. products →