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Bagels Egg — Nutrition Facts & Ingredients

UPC 70784057767 Manufacturer: Tops Markets, LLC Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 BAGEL, 57 g): 160 calories. Per 100 g: 281 calories, 10.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (57g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 330mg 14%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 6.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein10.5 g
Carbohydrates57.9 g
Sugars7.0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)56.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol9 mg
Sodium579 mg
Calcium0 mg
Iron3.2 mg
Vitamin A1579 mcg
Vitamin C0 mg

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Ingredients

A B Vitamin, Betacarotene, Coloring And Source Of Vitamin A, Cornmeal, Egg Yolk Solids, Folic Acid, High Fructose Corn Syrup, Malted Barley, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Unbleached Enriched High Gluten Flour, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bagels Egg?

Per 100 g of Bagels Egg there are 281 calories.

How much protein is in Bagels Egg?

Per 100 g of Bagels Egg there are 10.53 g protein.

How many carbohydrates are in Bagels Egg?

Per 100 g of Bagels Egg there are 57.89 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in Bagels Egg?

Per 100 g of Bagels Egg there are 7.02 g sugars.

How much sodium (salt) is in Bagels Egg?

Per 100 g of Bagels Egg there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bagels Egg?

Per 100 g of Bagels Egg there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bagels Egg?

The main ingredients in Bagels Egg are: A B Vitamin, Betacarotene, Coloring And Source Of Vitamin A, Cornmeal, Egg Yolk Solids.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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