HY-VEE

100% Whole Wheat Bread, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 75450095869 Manufacturer: Hy-Vee, Inc. Breads & Buns Updated Sep 27, 2026

Calories
130per serving
Protein
11.5 gper 100 g
Carbs
48.1 gper 100 g
Fat
2.9 gper 100 g

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Per serving (2 SLICES, 52 g): 130 calories. Per 100 g: 250 calories, 11.5 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 SLICES (52g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 3g
Includes 3.0g Added Sugars 6%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 59.8mg 5%
Iron 1.1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein11.5 g
Carbohydrates48.1 g
Sugars5.8 g
Added sugars5.8 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)42.3g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium423 mg
Calcium115 mg
Potassium212 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy 100% Whole Wheat Bread, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Grain Vinegar, Monocalcium Phosphate, Monoglycerides, Potassium Iodate, Preservative, Salt, Soy Lecithin, Soybean Oil, Sugar, Water, Wheat Bran, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 250 calories.

How much protein is in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 11.54 g protein.

How many carbohydrates are in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 48.08 g carbohydrates. Of which 5.77 g sugars.

How much sugar is in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 5.77 g sugars.

How much sodium (salt) is in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Bread, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Bread, 100% Whole Wheat are: Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Grain Vinegar.

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Level of processing

4
Highly Processed
18 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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