Buttermilk & Chive Ranch Crusted Tilapia — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 24.6 gper 100 g
- Carbs
- 6.3 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Per serving (5 ONZ, 142 g): 250 calories. Per 100 g: 176 calories, 24.6 g protein, 5.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 41% DV (high at 20% DV or more)
- Cholesterol: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 ONZ (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Buttermilk & Chive Ranch Crusted Tilapia
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper, Chives And Cayenne Pepper, Citric Acid, Citric Acid And Silicon Dioxide Added To Prevent Caking, Dehydrated Garlic And Onion, Extra Virgin Olive Oil, Farm-raised Tilapia, Garlic Powder, Kosher Salt, Mustard Flour, Natural And Artificial Flavors, Natural Butter Flavor, Natural Cane Sugar, Onion Powder, Panko Breadcrumbs, Parsley, Ranch Seasoning, Salt, Sea Salt, Spices, Unbleached Wheat Flour, White Pepper, Yeast, Yeast Extract
Frequently asked questions
How many calories are in Buttermilk & Chive Ranch Crusted Tilapia?
Per 100 g of Buttermilk & Chive Ranch Crusted Tilapia there are 176 calories.
How much protein is in Buttermilk & Chive Ranch Crusted Tilapia?
Per 100 g of Buttermilk & Chive Ranch Crusted Tilapia there are 24.65 g protein.
How many carbohydrates are in Buttermilk & Chive Ranch Crusted Tilapia?
Per 100 g of Buttermilk & Chive Ranch Crusted Tilapia there are 6.34 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Buttermilk & Chive Ranch Crusted Tilapia?
Per 100 g of Buttermilk & Chive Ranch Crusted Tilapia there are 0.7 g sugars.
How much sodium (salt) is in Buttermilk & Chive Ranch Crusted Tilapia?
Per 100 g of Buttermilk & Chive Ranch Crusted Tilapia there are 669.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Buttermilk & Chive Ranch Crusted Tilapia?
Per 100 g of Buttermilk & Chive Ranch Crusted Tilapia there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Buttermilk & Chive Ranch Crusted Tilapia?
The main ingredients in Buttermilk & Chive Ranch Crusted Tilapia are: Black Pepper, Chives And Cayenne Pepper, Citric Acid, Citric Acid And Silicon Dioxide Added To Prevent Caking, Dehydrated Garlic And Onion.
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