OZARK NATURAL BREADS

Dark Chocolate Granola — Nutrition Facts & Ingredients

UPC 689076094054 Manufacturer: Quisling Media Cereal Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.3 g
Carbohydrates53.3 g
Sugars10 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)43.3g
Fat20 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium67 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

60% Dark Chocolate, Almonds, And Soylecithin An Emulsifier, Brown Sugar, Cane Sugar, Certified Chemical-free, Cocoa Butter, Coconut, Milk Fat, Organic Sunflower Seeds, Organic Wheat Bran, Organic Wheat Germ, Salt, Sesame Seeds, Soybean Oil, Unsweetened Chocolate, Vanilla, Whole Grain Oats, Whole Wheat Flour

Frequently asked questions

How many calories are in Dark Chocolate Granola?

Per 100 g of Dark Chocolate Granola there are 433 calories.

How much protein is in Dark Chocolate Granola?

Per 100 g of Dark Chocolate Granola there are 13.33 g protein.

How many carbohydrates are in Dark Chocolate Granola?

Per 100 g of Dark Chocolate Granola there are 53.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Dark Chocolate Granola?

Per 100 g of Dark Chocolate Granola there are 10.0 g sugars.

How much sodium (salt) is in Dark Chocolate Granola?

Per 100 g of Dark Chocolate Granola there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Granola?

Per 100 g of Dark Chocolate Granola there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Granola?

The main ingredients in Dark Chocolate Granola are: 60% Dark Chocolate, Almonds, And Soylecithin An Emulsifier, Brown Sugar, Cane Sugar.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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