SPECIAL K

Blueberry Flavored Cereal Bars, Blueberry — Nutrition Facts & Ingredients

UPC 38000121593 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
90per serving
Protein
4.3 gper 100 g
Carbs
78.3 gper 100 g
Fat
8.7 gper 100 g

Where to buy

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Per serving (1 BAR, 23 g): 90 calories. Per 100 g: 391 calories, 4.3 g protein, 8.7 g fat.

Label highlights: Contains Two Percent Or Less Of NaturalContains Artificial Blueberry FlavorContains DextroseContains SorbitolContains GlycerinContains Nonfat Dry MilkContains Soy LecithinContains SaltContains NaturalContains Artificial FlavorsContains Citric AcidContains NiacinamideContains Color AddedContains Malic AcidContains Pyridoxine Hydrochloride (vitamin B6Contains BHT (preservative

Nutrition Facts

Serving size1 BAR (23g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein4.3 g
Carbohydrates78.3 g
Sugars30.4 g
Dietary fiber13 g
Net carbs (carbohydrates minus fiber)65.3g
Fat8.7 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium370 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blueberry Flavored Cereal Bars, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blueberry Flavored Fruit Pieces, Blueberry Juice From Concentrate, Cereal, Corn Syrup, Cranberries, Fructose, Grape Juice Concentrate, Malt Flavoring, Maltodextrin, Partially Hydrogenated Palm Kernel Oil, Riboflavin, Rice, Salt, Soluble Corn Fiber, Soluble Wheat Fiber, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Wheat Bran, Whole Grain Wheat

Allergens

Contains: Two Percent Or Less Of Natural, Artificial Blueberry Flavor, Dextrose, Sorbitol, Glycerin, Nonfat Dry Milk, Soy Lecithin, Salt, Natural, Artificial Flavors, Citric Acid, Niacinamide, Color Added, Malic Acid, Pyridoxine Hydrochloride (vitamin B6, BHT (preservative

Frequently asked questions

How many calories are in Blueberry Flavored Cereal Bars, Blueberry?

Per 100 g of Blueberry Flavored Cereal Bars, Blueberry there are 391 calories.

How much protein is in Blueberry Flavored Cereal Bars, Blueberry?

Per 100 g of Blueberry Flavored Cereal Bars, Blueberry there are 4.35 g protein.

How many carbohydrates are in Blueberry Flavored Cereal Bars, Blueberry?

Per 100 g of Blueberry Flavored Cereal Bars, Blueberry there are 78.26 g carbohydrates. Of which 30.43 g sugars.

How much sugar is in Blueberry Flavored Cereal Bars, Blueberry?

Per 100 g of Blueberry Flavored Cereal Bars, Blueberry there are 30.43 g sugars.

How much sodium (salt) is in Blueberry Flavored Cereal Bars, Blueberry?

Per 100 g of Blueberry Flavored Cereal Bars, Blueberry there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Flavored Cereal Bars, Blueberry?

Per 100 g of Blueberry Flavored Cereal Bars, Blueberry there are 13.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Flavored Cereal Bars, Blueberry?

The main ingredients in Blueberry Flavored Cereal Bars, Blueberry are: Blueberry Flavored Fruit Pieces, Blueberry Juice From Concentrate, Cereal, Corn Syrup, Cranberries.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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