HOUSE-AUTRY

Hushpuppy Mix With Onion — Nutrition Facts & Ingredients

UPC 73484123046 Manufacturer: House-Autry Mills Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Hushpuppy Mix With Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
6.9 gper 100 g
Carbs
72.4 gper 100 g
Fat
3.5 gper 100 g

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Per serving (3 Tbsp, 29 g): 100 calories. Per 100 g: 345 calories, 6.9 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (29g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 440mg 19%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein6.9 g
Carbohydrates72.4 g
Sugars3.5 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)65.5g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol17 mg
Sodium1517 mg
Calcium138 mg
Iron5.0 mg
Vitamin A0 mcg
Vitamin C4.1 mg

Where to buy Hushpuppy Mix With Onion

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Ingredients

Baking Soda, Corn, Corn Syrup Solids, Egg, Enriched Bleached Wheat Flour, Enriched Corn Meal, Flour, Folic Acid, Iron, Milk, Monocalcium Phosphate, Niacin, Onion, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Flour, Sugar, Thiamine Mononitrate, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Hushpuppy Mix With Onion?

Per 100 g of Hushpuppy Mix With Onion there are 345 calories.

How much protein is in Hushpuppy Mix With Onion?

Per 100 g of Hushpuppy Mix With Onion there are 6.9 g protein.

How many carbohydrates are in Hushpuppy Mix With Onion?

Per 100 g of Hushpuppy Mix With Onion there are 72.41 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Hushpuppy Mix With Onion?

Per 100 g of Hushpuppy Mix With Onion there are 3.45 g sugars.

How much sodium (salt) is in Hushpuppy Mix With Onion?

Per 100 g of Hushpuppy Mix With Onion there are 1517.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hushpuppy Mix With Onion?

Per 100 g of Hushpuppy Mix With Onion there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hushpuppy Mix With Onion?

The main ingredients in Hushpuppy Mix With Onion are: Baking Soda, Corn, Corn Syrup Solids, Egg, Enriched Bleached Wheat Flour.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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