RALEY'S

16 Bean Soup Mix With Ham Seasoning — Nutrition Facts & Ingredients

UPC 4656701273 Manufacturer: Raley's Other Soups Updated Sep 27, 2026

Calories
180per serving
Protein
23.1 gper 100 g
Carbs
61.5 gper 100 g
Fat
1.0 gper 100 g

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Per serving (0.25 cup, 52 g): 180 calories. Per 100 g: 346 calories, 23.1 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (52g)

Amount per servingCalories
180
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 32.0g 12%
Dietary Fiber 10.0g 36%
Total Sugars 2.0g
Protein 12.0g
Calcium 59.8mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein23.1 g
Carbohydrates61.5 g
Sugars3.9 g
Dietary fiber19.2 g
Net carbs (carbohydrates minus fiber)42.3g
Fat1.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium231 mg
Calcium115 mg
Iron6.9 mg
Vitamin A0 mcg
Vitamin C2.3 mg

Where to buy 16 Bean Soup Mix With Ham Seasoning

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Ingredients

Autolyzed Yeast Extract, Baby Lima Beans, Black Beans, Blackeye Peas, Cranberry Beans, Dark Red Kidney Beans, Dextrose, Glycerides, Great Northern Beans, Green Lentils, Green Split Peas, Large Lima Beans, Less Than 1% Tricalcium Phosphate, Light Red Kidney Beans, Maltodextrin, Modified Corn Starch, Mono- And Diglycerides, Monosodium Glutamate, Natural Flavors, Natural Ham Flavor, Natural Smoke Flavor, Navy Beans, Pink Beans, Pinto Beans, Polysorbate 80, Red Lentils, Salt, Seasoning, Small Red Beans, Smoke Flavor, Sugar, Yellow Split Peas

Frequently asked questions

How many calories are in 16 Bean Soup Mix With Ham Seasoning?

Per 100 g of 16 Bean Soup Mix With Ham Seasoning there are 346 calories.

How much protein is in 16 Bean Soup Mix With Ham Seasoning?

Per 100 g of 16 Bean Soup Mix With Ham Seasoning there are 23.08 g protein.

How many carbohydrates are in 16 Bean Soup Mix With Ham Seasoning?

Per 100 g of 16 Bean Soup Mix With Ham Seasoning there are 61.54 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in 16 Bean Soup Mix With Ham Seasoning?

Per 100 g of 16 Bean Soup Mix With Ham Seasoning there are 3.85 g sugars.

How much sodium (salt) is in 16 Bean Soup Mix With Ham Seasoning?

Per 100 g of 16 Bean Soup Mix With Ham Seasoning there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 16 Bean Soup Mix With Ham Seasoning?

Per 100 g of 16 Bean Soup Mix With Ham Seasoning there are 19.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 16 Bean Soup Mix With Ham Seasoning?

The main ingredients in 16 Bean Soup Mix With Ham Seasoning are: Autolyzed Yeast Extract, Baby Lima Beans, Black Beans, Blackeye Peas, Cranberry Beans.

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Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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