DR. MCDOUGALL'S RIGHT FOODS

Lower Sodium Soup, Quinoa Vegetable — Nutrition Facts & Ingredients

UPC 767335077823 Manufacturer: Dr. McDougall's Right Foods, Inc. Other Soups Updated Sep 27, 2026

Calories
91per serving
Protein
1.2 gper 100 g
Carbs
6.5 gper 100 g
Fat
0.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 245 g): 91 calories. Per 100 g: 37 calories, 1.2 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
91
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 289mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 3.0g
Calcium 39.2mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

37 calories in 100 g
Protein1.2 g
Carbohydrates6.5 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)5.7g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium118 mg
Calcium16 mg
Iron0.4 mg
Vitamin A337 mcg
Vitamin C4.9 mg

Where to buy Lower Sodium Soup, Quinoa Vegetable

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Butternut Squash, Carrot, Celery, Filtered Water, Garlic, Kale, Onion, Oregano, Organic Cane Sugar, Organic Herbs, Organic Paprika, Organic Potato Starch, Organic Quinoa, Organic Spices, Organic Vegetable Base, Organic Vegetables, Potato, Salt, Thyme, Tomato, Yeast Extract

Frequently asked questions

How many calories are in Lower Sodium Soup, Quinoa Vegetable?

Per 100 g of Lower Sodium Soup, Quinoa Vegetable there are 37 calories.

How much protein is in Lower Sodium Soup, Quinoa Vegetable?

Per 100 g of Lower Sodium Soup, Quinoa Vegetable there are 1.22 g protein.

How many carbohydrates are in Lower Sodium Soup, Quinoa Vegetable?

Per 100 g of Lower Sodium Soup, Quinoa Vegetable there are 6.53 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Lower Sodium Soup, Quinoa Vegetable?

Per 100 g of Lower Sodium Soup, Quinoa Vegetable there are 1.22 g sugars.

How much sodium (salt) is in Lower Sodium Soup, Quinoa Vegetable?

Per 100 g of Lower Sodium Soup, Quinoa Vegetable there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lower Sodium Soup, Quinoa Vegetable?

Per 100 g of Lower Sodium Soup, Quinoa Vegetable there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lower Sodium Soup, Quinoa Vegetable?

The main ingredients in Lower Sodium Soup, Quinoa Vegetable are: Basil, Butternut Squash, Carrot, Celery, Filtered Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Dr. McDougall's Right Foods, Inc.

Nutrition facts for other products from Dr. McDougall's Right Foods, Inc.:

All Dr. McDougall's Right Foods, Inc. products →