Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese
- Calories
- 220per serving
- Protein
- 6.1 gper 100 g
- Carbs
- 11.6 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Per serving (7 ONZ, 198 g): 220 calories. Per 100 g: 111 calories, 6.1 g protein, 4.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size7 ONZ (198g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto, Autolyzed Yeast Extract, Cheddar Cheese, Cheese Cultures, Chili Pepper, Cooked Steel Cut Oats, Enzymes, Hydrolyzed Wheat Gluten, Less Than 2% Natural Flavor, Modified Food Starch, Natural Flavors, Paprika Extract, Pasteurized Milk And Part-skim Milk, Pork, Pork Sausage, Salt, Soy Lecithin, Spices, Sugar, Vitamin A Palmitate, Water
Frequently asked questions
How many calories are in Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese?
Per 100 g of Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese there are 111 calories.
How much protein is in Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese?
Per 100 g of Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese there are 6.06 g protein.
How many carbohydrates are in Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese?
Per 100 g of Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese there are 11.62 g carbohydrates. Of which 0.51 g sugars.
How much sugar is in Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese?
Per 100 g of Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese there are 0.51 g sugars.
How much sodium (salt) is in Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese?
Per 100 g of Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese?
Per 100 g of Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese?
The main ingredients in Post, Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese are: Annatto, Autolyzed Yeast Extract, Cheddar Cheese, Cheese Cultures, Chili Pepper.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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