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Chili — Nutrition Facts & Ingredients

UPC 845561000522 Manufacturer: Atlantic Natural Foods LLC Chili & Stew Updated Sep 27, 2026

Chili
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
281per serving
Protein
10.4 gper 100 g
Carbs
10.9 gper 100 g
Fat
4.3 gper 100 g

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Per serving (1 cup, 230 g): 281 calories. Per 100 g: 122 calories, 10.4 g protein, 4.3 g fat.

Label highlights: High in sodium — 49% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 49% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (230g)

Amount per servingCalories
281
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1129mg 49%
Total Carbohydrate 25.0g 9%
Dietary Fiber 8.1g 29%
Total Sugars 3.0g
Protein 24.0g
Calcium 39.1mg 3%
Iron 3.6mg 20%
Potassium 329mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein10.4 g
Carbohydrates10.9 g
Sugars1.3 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)7.4g
Fat4.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium491 mg
Calcium17 mg
Potassium143 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chili

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Caramel Color, Corn Oil, Corn Protein, Corn Syrup, Cyanocobalamin, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Onion, Ferrous Sulfate, Garlic Powder, Hydrolyzed Soy Protein, Iron, Modified Corn Starch, Monosodium Glutamate, Niacinamide, Paprika Extract, Pyridoxine Hydrochloride, Red Beans, Riboflavin, Salt, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Tomatoes, Vitamins And Minerals, Water, Wheat Gluten

Frequently asked questions

How many calories are in Chili?

Per 100 g of Chili there are 122 calories.

How much protein is in Chili?

Per 100 g of Chili there are 10.43 g protein.

How many carbohydrates are in Chili?

Per 100 g of Chili there are 10.87 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Chili?

Per 100 g of Chili there are 1.3 g sugars.

How much sodium (salt) is in Chili?

Per 100 g of Chili there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chili?

Per 100 g of Chili there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chili?

The main ingredients in Chili are: Autolyzed Yeast Extract, Caramel Color, Corn Oil, Corn Protein, Corn Syrup.

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Level of processing

5
Ultra-Processed
31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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