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Nuts & Seeds Bread, Nuts & Seeds — Nutrition Facts & Ingredients

UPC 79893111520 Manufacturer: Glencourt Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 43 g): 110 calories. Per 100 g: 256 calories, 9.3 g protein, 8.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories

110

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 17.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 2g

Includes 2.0g Added Sugars 4%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 20.2mg 2%

Iron 1.0mg 6%

Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g

Protein9.3 g

Carbohydrates39.5 g

Sugars4.7 g

Added sugars4.7 g

Dietary fiber4.7 g

Net carbs (carbohydrates minus fiber)34.8g

Fat8.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium314 mg

Calcium47 mg

Potassium209 mg

Iron2.3 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Nuts & Seeds Bread, Nuts & Seeds?

Per 100 g of Nuts & Seeds Bread, Nuts & Seeds there are 256 calories.

How much protein is in Nuts & Seeds Bread, Nuts & Seeds?

Per 100 g of Nuts & Seeds Bread, Nuts & Seeds there are 9.3 g protein.

How many carbohydrates are in Nuts & Seeds Bread, Nuts & Seeds?

Per 100 g of Nuts & Seeds Bread, Nuts & Seeds there are 39.53 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Nuts & Seeds Bread, Nuts & Seeds?

Per 100 g of Nuts & Seeds Bread, Nuts & Seeds there are 4.65 g sugars.

How much sodium (salt) is in Nuts & Seeds Bread, Nuts & Seeds?

Per 100 g of Nuts & Seeds Bread, Nuts & Seeds there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nuts & Seeds Bread, Nuts & Seeds?

Per 100 g of Nuts & Seeds Bread, Nuts & Seeds there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nuts & Seeds Bread, Nuts & Seeds?

The main ingredients in Nuts & Seeds Bread, Nuts & Seeds are: Ascorbic Acid, Cultured Wheat, Enzymes, Expeller Pressed Sunflower Oil, Hazelnuts.

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Level of processing

Highly Processed

20 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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