365 EVERYDAY VALUE

Cracked Pepper Water Crackers, Cracked Pepper — Nutrition Facts & Ingredients

UPC 99482447526 Manufacturer: Whole Foods Market, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (4 CRACKERS, 15 g): 70 calories. Per 100 g: 467 calories, 6.7 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size4 CRACKERS (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)80.0g
Fat10 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cracked Pepper Water Crackers, Cracked Pepper

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Ingredients

Folic Acid, Niacin, Organic Barley Malt Extract, Organic Black Pepper, Organic Enriched Wheat Flour, Organic Expeller-pressed Palm Oil, Organic Wheat Flour, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate

Frequently asked questions

How many calories are in Cracked Pepper Water Crackers, Cracked Pepper?

Per 100 g of Cracked Pepper Water Crackers, Cracked Pepper there are 467 calories.

How much protein is in Cracked Pepper Water Crackers, Cracked Pepper?

Per 100 g of Cracked Pepper Water Crackers, Cracked Pepper there are 6.67 g protein.

How many carbohydrates are in Cracked Pepper Water Crackers, Cracked Pepper?

Per 100 g of Cracked Pepper Water Crackers, Cracked Pepper there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cracked Pepper Water Crackers, Cracked Pepper?

Per 100 g of Cracked Pepper Water Crackers, Cracked Pepper there are 0.0 g sugars.

How much sodium (salt) is in Cracked Pepper Water Crackers, Cracked Pepper?

Per 100 g of Cracked Pepper Water Crackers, Cracked Pepper there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cracked Pepper Water Crackers, Cracked Pepper?

Per 100 g of Cracked Pepper Water Crackers, Cracked Pepper there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cracked Pepper Water Crackers, Cracked Pepper?

The main ingredients in Cracked Pepper Water Crackers, Cracked Pepper are: Folic Acid, Niacin, Organic Barley Malt Extract, Organic Black Pepper, Organic Enriched Wheat Flour.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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