FRESH CREATIVE FOODS

Traditional Olive Tapenade — Nutrition Facts & Ingredients

UPC 13454379103 Manufacturer: Fish House Foods Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
90per serving
Protein
0 gper 100 g
Carbs
6.7 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 90 calories. Per 100 g: 300 calories, 0 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
90
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat30 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1033 mg
Calcium67 mg
Iron3.6 mg
Vitamin A99.9 mcg
Vitamin C0 mg

Where to buy Traditional Olive Tapenade

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Black Olives, Canola Oil, Capers, Citric Acid, Dehydrated Garlic, Dijon Mustard, Distilled Vinegar, Ferrous Gluconate, Green Olives, Lactic Acid, Lemon Juice Concentrate, Mustard Seed, Pimientos, Ripe Olives, Salt, Sea Salt, Spices, To Stabilize Color, Turmeric, Vinegar, Water, White Wine

Frequently asked questions

How many calories are in Traditional Olive Tapenade?

Per 100 g of Traditional Olive Tapenade there are 300 calories.

How much protein is in Traditional Olive Tapenade?

Per 100 g of Traditional Olive Tapenade there are 0.0 g protein.

How many carbohydrates are in Traditional Olive Tapenade?

Per 100 g of Traditional Olive Tapenade there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Traditional Olive Tapenade?

Per 100 g of Traditional Olive Tapenade there are 0.0 g sugars.

How much sodium (salt) is in Traditional Olive Tapenade?

Per 100 g of Traditional Olive Tapenade there are 1033.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Olive Tapenade?

Per 100 g of Traditional Olive Tapenade there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Olive Tapenade?

The main ingredients in Traditional Olive Tapenade are: Ascorbic Acid, Black Olives, Canola Oil, Capers, Citric Acid.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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