POWERFUL

Peanut Butter & Honey Oatmeal, Peanut Butter & Honey — Nutrition Facts & Ingredients

UPC 851463005336 Manufacturer: POWERFUL MEN, LLC Cereal Updated Sep 27, 2026

Calories
250per serving
Protein
30.8 gper 100 g
Carbs
49.2 gper 100 g
Fat
7.7 gper 100 g

Where to buy

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Per serving (65 GRM, 65 g): 250 calories. Per 100 g: 385 calories, 30.8 g protein, 7.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size65 GRM (65g)

Amount per servingCalories
250
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 44.9mg 15%
Sodium 230mg 10%
Total Carbohydrate 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 20g
Vitamin D 0mcg 0%
Calcium 247mg 19%
Iron 2.0mg 11%
Potassium 252mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein30.8 g
Carbohydrates49.2 g
Sugars9.2 g
Added sugars7.7 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)43.0g
Fat7.7 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol69 mg
Sodium354 mg
Calcium380 mg
Potassium388 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Peanut Butter & Honey Oatmeal, Peanut Butter & Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Fructose, Honey Powder, Milk Protein Isolate, Natural Flavors, Peanut Flour, Peanuts, Rolled Oats, Salt, Stevia, Whey Protein Concentrate

Frequently asked questions

How many calories are in Peanut Butter & Honey Oatmeal, Peanut Butter & Honey?

Per 100 g of Peanut Butter & Honey Oatmeal, Peanut Butter & Honey there are 385 calories.

How much protein is in Peanut Butter & Honey Oatmeal, Peanut Butter & Honey?

Per 100 g of Peanut Butter & Honey Oatmeal, Peanut Butter & Honey there are 30.77 g protein.

How many carbohydrates are in Peanut Butter & Honey Oatmeal, Peanut Butter & Honey?

Per 100 g of Peanut Butter & Honey Oatmeal, Peanut Butter & Honey there are 49.23 g carbohydrates. Of which 9.23 g sugars.

How much sugar is in Peanut Butter & Honey Oatmeal, Peanut Butter & Honey?

Per 100 g of Peanut Butter & Honey Oatmeal, Peanut Butter & Honey there are 9.23 g sugars.

How much sodium (salt) is in Peanut Butter & Honey Oatmeal, Peanut Butter & Honey?

Per 100 g of Peanut Butter & Honey Oatmeal, Peanut Butter & Honey there are 354.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter & Honey Oatmeal, Peanut Butter & Honey?

Per 100 g of Peanut Butter & Honey Oatmeal, Peanut Butter & Honey there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter & Honey Oatmeal, Peanut Butter & Honey?

The main ingredients in Peanut Butter & Honey Oatmeal, Peanut Butter & Honey are: Fructose, Honey Powder, Milk Protein Isolate, Natural Flavors, Peanut Flour.

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