Pretzels, Dark Chocolate — Nutrition Facts & Ingredients
Per serving (7 PIECES, 42 g): 200 calories. Per 100 g: 476 calories, 4.8 g protein, 23.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size7 PIECES (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Emulsifier, Artificial Flavors, Baking Soda, Butterfat, Canola Soybean Oil, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Corn, Corn Syrup, Dark Chocolate, Dark Chocolate Pretzels, Enriched Wheat Flour, Folic Acid, Natural Flavors, Niacin, Pretzels, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Pretzels, Dark Chocolate?
Per 100 g of Pretzels, Dark Chocolate there are 476 calories.
How much protein is in Pretzels, Dark Chocolate?
Per 100 g of Pretzels, Dark Chocolate there are 4.76 g protein.
How many carbohydrates are in Pretzels, Dark Chocolate?
Per 100 g of Pretzels, Dark Chocolate there are 66.67 g carbohydrates. Of which 33.33 g sugars.
How much sugar is in Pretzels, Dark Chocolate?
Per 100 g of Pretzels, Dark Chocolate there are 33.33 g sugars.
How much sodium (salt) is in Pretzels, Dark Chocolate?
Per 100 g of Pretzels, Dark Chocolate there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pretzels, Dark Chocolate?
Per 100 g of Pretzels, Dark Chocolate there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pretzels, Dark Chocolate?
The main ingredients in Pretzels, Dark Chocolate are: An Emulsifier, Artificial Flavors, Baking Soda, Butterfat, Canola Soybean Oil.
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Macronutrients
Types of fat
Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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