WEIS

Pretzels, Dark Chocolate — Nutrition Facts & Ingredients

UPC 41497136339 Manufacturer: Weis Markets, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (7 PIECES, 42 g): 200 calories. Per 100 g: 476 calories, 4.8 g protein, 23.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 PIECES (42g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.2mg 3%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Protein 2.0g
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein4.8 g
Carbohydrates66.7 g
Sugars33.3 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)61.9g
Fat23.8 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium179 mg
Calcium48 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Pretzels, Dark Chocolate

Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Artificial Flavors, Baking Soda, Butterfat, Canola Soybean Oil, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Corn, Corn Syrup, Dark Chocolate, Dark Chocolate Pretzels, Enriched Wheat Flour, Folic Acid, Natural Flavors, Niacin, Pretzels, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pretzels, Dark Chocolate?

Per 100 g of Pretzels, Dark Chocolate there are 476 calories.

How much protein is in Pretzels, Dark Chocolate?

Per 100 g of Pretzels, Dark Chocolate there are 4.76 g protein.

How many carbohydrates are in Pretzels, Dark Chocolate?

Per 100 g of Pretzels, Dark Chocolate there are 66.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Pretzels, Dark Chocolate?

Per 100 g of Pretzels, Dark Chocolate there are 33.33 g sugars.

How much sodium (salt) is in Pretzels, Dark Chocolate?

Per 100 g of Pretzels, Dark Chocolate there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzels, Dark Chocolate?

Per 100 g of Pretzels, Dark Chocolate there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzels, Dark Chocolate?

The main ingredients in Pretzels, Dark Chocolate are: An Emulsifier, Artificial Flavors, Baking Soda, Butterfat, Canola Soybean Oil.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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