QUAKER

Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon

UPC 3028304 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
5 gper 100 g
Carbs
70 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (1 BAR, 60 g): 210 calories. Per 100 g: 350 calories, 5 g protein, 7.5 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (60g)

Amount per servingCalories
210
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 42g 15%
Dietary Fiber 5.0g 18%
Total Sugars 15g
Includes 12g Added Sugars 24%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars25 g
Added sugars20 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)61.7g
Fat7.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium0 mg
Potassium117 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Powder, Apple Puree Concentrate, Baking Soda, Brown Rice Crisp, Brown Sugar, Canola Oil, Cinnamon, Corn Starch, Glycerin, Invert Sugar, Malic Acid, Modified Corn Starch, Natural Flavors, Oligofructose, Palm Kernel And Palm Oil, Palm Kernel Oil, Palm Oil, Salt, Sugar, To Preserve Freshness, Tocopherols, Vegetable Oil, Vegetable Shortening, Whole Grain Brown Rice Flour, Whole Grain Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon there are 350 calories.

How much protein is in Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon there are 5.0 g protein.

How many carbohydrates are in Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon there are 70.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon there are 25.0 g sugars.

How much sodium (salt) is in Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon?

The main ingredients in Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bar, Apple Cinnamon are: Apple Powder, Apple Puree Concentrate, Baking Soda, Brown Rice Crisp, Brown Sugar.

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Level of processing

5
Ultra-Processed
26 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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