QUAKER

Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan

UPC 30000563144 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Calories: 220per serving
Protein: 10.9 gper 100 g
Carbs: 74.5 gper 100 g
Fat: 10.9 gper 100 g

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Per serving (1/2 cup, 55 g): 220 calories. Per 100 g: 400 calories, 10.9 g protein, 10.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (55g)

Amount per servingCalories

220

% Daily Value*

Total Fat 6g 8%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 24.8mg 1%

Total Carbohydrate 41.0g 15%

Dietary Fiber 6.0g 21%

Total Sugars 11g

Includes 8.0g Added Sugars 16%

Protein 6g

Vitamin D 0mcg 0%

Calcium 50.0mg 4%

Iron 1.6mg 9%

Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein10.9 g

Carbohydrates74.5 g

Sugars20 g

Added sugars14.5 g

Dietary fiber10.9 g

Net carbs (carbohydrates minus fiber)63.6g

Fat10.9 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium45 mg

Calcium91 mg

Potassium436 mg

Iron2.9 mg

Vitamin D0 mcg

Where to buy Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Canola Oil, Honey, Inulin, Natural Flavors, Nonfat Dry Milk, Pecans, Sunflower Oil, To Preserve Freshness, Tocopherols, Whey, Whey Protein Concentrate, Whole Grain Rolled Oats, Whole Grain Rolled Wheat

Frequently asked questions

How many calories are in Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan?

Per 100 g of Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan there are 400 calories.

How much protein is in Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan?

Per 100 g of Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan there are 10.91 g protein.

How many carbohydrates are in Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan?

Per 100 g of Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan there are 74.55 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan?

Per 100 g of Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan there are 20.0 g sugars.

How much sodium (salt) is in Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan?

Per 100 g of Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan?

Per 100 g of Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan?

The main ingredients in Oats & Honey With Vanilla & Pecan Flavored Simply Granola, Oats & Honey With Vanilla & Pecan are: Brown Sugar, Canola Oil, Honey, Inulin, Natural Flavors.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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