HY-VEE

Spiral Fries French Fried Potatoes — Nutrition Facts & Ingredients

UPC 75450060850 Manufacturer: Hy-Vee, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
150per serving
Protein
2.4 gper 100 g
Carbs
21.2 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 150 calories. Per 100 g: 176 calories, 2.4 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein2.4 g
Carbohydrates21.2 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)20.0g
Fat9.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium259 mg
Calcium0 mg
Potassium282 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C5.6 mg

Where to buy Spiral Fries French Fried Potatoes

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Ingredients

Baking Soda, Bleached Enriched Wheat Flour, Corn, Cottonseed Sunflower, Dried Yeast, Flour, Folic Acid, Garlic Powder, Maintains Natural Color And Leavening, Natural Flavors, Niacin, Oils: Canola, Oleoresin Paprika, Onion Powder, Potatoes, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean, Spices, Tapioca Starch, Thiamine Mononitrate, Vegetable Oil, Yellow Cornmeal

Frequently asked questions

How many calories are in Spiral Fries French Fried Potatoes?

Per 100 g of Spiral Fries French Fried Potatoes there are 176 calories.

How much protein is in Spiral Fries French Fried Potatoes?

Per 100 g of Spiral Fries French Fried Potatoes there are 2.35 g protein.

How many carbohydrates are in Spiral Fries French Fried Potatoes?

Per 100 g of Spiral Fries French Fried Potatoes there are 21.18 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Spiral Fries French Fried Potatoes?

Per 100 g of Spiral Fries French Fried Potatoes there are 1.18 g sugars.

How much sodium (salt) is in Spiral Fries French Fried Potatoes?

Per 100 g of Spiral Fries French Fried Potatoes there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spiral Fries French Fried Potatoes?

Per 100 g of Spiral Fries French Fried Potatoes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spiral Fries French Fried Potatoes?

The main ingredients in Spiral Fries French Fried Potatoes are: Baking Soda, Bleached Enriched Wheat Flour, Corn, Cottonseed Sunflower, Dried Yeast.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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