BOB'S RED MILL

Muesli Paleo Grain Free Cold Cereal, Muesli Paleo — Nutrition Facts & Ingredients

UPC 39978023698 Manufacturer: Bob's Red Mill Natural Foods, Inc. Cereal Updated Sep 27, 2026

Calories
240per serving
Protein
12.5 gper 100 g
Carbs
35 gper 100 g
Fat
45 gper 100 g

Where to buy

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Per serving (40 GRM, 40 g): 240 calories. Per 100 g: 600 calories, 12.5 g protein, 45 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
240
% Daily Value*
Total Fat 18g 23%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Total Sugars 5g
Includes 1g Added Sugars 2%
Protein 5g
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2mg 11%
Potassium 315mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein12.5 g
Carbohydrates35 g
Sugars12.5 g
Added sugars2.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)22.5g
Fat45 g
Saturated fat27.5 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium45 mg
Potassium788 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Muesli Paleo Grain Free Cold Cereal, Muesli Paleo

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blueberries, Cashews, Clarified Pineapple Juice Concentrate, Coconut Flakes, Cranberries, Currants, Freeze-dried Strawberry Pieces, Macadamia Nuts, Pineapple Syrup, Pumpkin Seeds, Sliced Almonds, Sunflower Oil, Sunflower Seeds

Frequently asked questions

How many calories are in Muesli Paleo Grain Free Cold Cereal, Muesli Paleo?

Per 100 g of Muesli Paleo Grain Free Cold Cereal, Muesli Paleo there are 600 calories.

How much protein is in Muesli Paleo Grain Free Cold Cereal, Muesli Paleo?

Per 100 g of Muesli Paleo Grain Free Cold Cereal, Muesli Paleo there are 12.5 g protein.

How many carbohydrates are in Muesli Paleo Grain Free Cold Cereal, Muesli Paleo?

Per 100 g of Muesli Paleo Grain Free Cold Cereal, Muesli Paleo there are 35.0 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Muesli Paleo Grain Free Cold Cereal, Muesli Paleo?

Per 100 g of Muesli Paleo Grain Free Cold Cereal, Muesli Paleo there are 12.5 g sugars.

How much sodium (salt) is in Muesli Paleo Grain Free Cold Cereal, Muesli Paleo?

Per 100 g of Muesli Paleo Grain Free Cold Cereal, Muesli Paleo there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muesli Paleo Grain Free Cold Cereal, Muesli Paleo?

Per 100 g of Muesli Paleo Grain Free Cold Cereal, Muesli Paleo there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muesli Paleo Grain Free Cold Cereal, Muesli Paleo?

The main ingredients in Muesli Paleo Grain Free Cold Cereal, Muesli Paleo are: Blueberries, Cashews, Clarified Pineapple Juice Concentrate, Coconut Flakes, Cranberries.

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