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Corn Flakes Deliciously Crisp And Golden Cereal — Nutrition Facts & Ingredients

UPC 76924569367 Manufacturer: Gilster Marylee C/o Ko-Pak Inc. Cereal Updated Sep 27, 2026

Calories
160per serving
Protein
7.5 gper 100 g
Carbs
87.5 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 1/4 cup, 40 g): 160 calories. Per 100 g: 400 calories, 7.5 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/4 cup (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Total Sugars 3g
Includes 3g Added Sugars 6%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 13.4mg 74%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein7.5 g
Carbohydrates87.5 g
Sugars7.5 g
Added sugars7.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)85.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium575 mg
Calcium0 mg
Potassium175 mg
Iron33.5 mg
Vitamin C70 mg
Vitamin D0 mcg

Where to buy Corn Flakes Deliciously Crisp And Golden Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Barley Malt Extract, BHT Added To Packaging To Help Preserve Freshness, Cholecalciferol, Cyanocobalamin, Degermed Yellow Corn Meal, Ferrous Fumarate, Folic Acid, Iron, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Pyridoxine Hydrocholoride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D, Vitamins And Minerals: Vitamin C

Frequently asked questions

How many calories are in Corn Flakes Deliciously Crisp And Golden Cereal?

Per 100 g of Corn Flakes Deliciously Crisp And Golden Cereal there are 400 calories.

How much protein is in Corn Flakes Deliciously Crisp And Golden Cereal?

Per 100 g of Corn Flakes Deliciously Crisp And Golden Cereal there are 7.5 g protein.

How many carbohydrates are in Corn Flakes Deliciously Crisp And Golden Cereal?

Per 100 g of Corn Flakes Deliciously Crisp And Golden Cereal there are 87.5 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Corn Flakes Deliciously Crisp And Golden Cereal?

Per 100 g of Corn Flakes Deliciously Crisp And Golden Cereal there are 7.5 g sugars.

How much sodium (salt) is in Corn Flakes Deliciously Crisp And Golden Cereal?

Per 100 g of Corn Flakes Deliciously Crisp And Golden Cereal there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Flakes Deliciously Crisp And Golden Cereal?

Per 100 g of Corn Flakes Deliciously Crisp And Golden Cereal there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Flakes Deliciously Crisp And Golden Cereal?

The main ingredients in Corn Flakes Deliciously Crisp And Golden Cereal are: Ascorbic Acid, Barley Malt Extract, BHT Added To Packaging To Help Preserve Freshness, Cholecalciferol, Cyanocobalamin.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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