HARRIS TEETER

Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped — Nutrition Facts & Ingredients

UPC 72036715845 Manufacturer: Harris-Teeter Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 31 g): 140 calories. Per 100 g: 452 calories, 3.2 g protein, 16.1 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (31g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5g 6%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.1mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 1.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein3.2 g
Carbohydrates71.0 g
Sugars45.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)67.8g
Fat16.1 g
Saturated fat12.9 g
Trans fat0 g
Cholesterol0 mg
Sodium194 mg
Calcium129 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped

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Ingredients

Almonds, Anhydrous Dextrose, Ascorbic Acid, Calcium Carbonate Salt, Canola Soybean Oil, Chocolate Chips, Chocolate Liquor, Citric Acid, Cocoa Butter, Cocoa Powder, Corn Syrup, Crisp Rice, Dried Unsweetened Coconut, Fructose, Glycerin, Granola, Honey, Lactose, Milk Chocolate Flavored Coating, Milkfat, Molasses, Natural Flavors, Palm And Palm Kernel Oil, Peanuts, Processed With Alkali, Rice Flour, Rosemary Extract, Salt, Soy Lecithin An Emulsifier, Sugar, Wheat Flakes, Whey Powder, Whole: Rolled Oats

Frequently asked questions

How many calories are in Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped?

Per 100 g of Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped there are 452 calories.

How much protein is in Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped?

Per 100 g of Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped there are 3.23 g protein.

How many carbohydrates are in Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped?

Per 100 g of Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped there are 70.97 g carbohydrates. Of which 45.16 g sugars.

How much sugar is in Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped?

Per 100 g of Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped there are 45.16 g sugars.

How much sodium (salt) is in Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped?

Per 100 g of Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped there are 194.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped?

Per 100 g of Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped?

The main ingredients in Chocolate Chip Dipped Granola Bars, Chocolate Chip Dipped are: Almonds, Anhydrous Dextrose, Ascorbic Acid, Calcium Carbonate Salt, Canola Soybean Oil.

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Level of processing

5
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33 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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