QUAKER

Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds

UPC 3030503 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Per serving (1 POUCH, 75 g): 300 calories. Per 100 g: 400 calories, 9.3 g protein, 10.7 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POUCH (75g)

Amount per servingCalories
300
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.2mg 2%
Total Carbohydrate 56.0g 20%
Dietary Fiber 8.0g 29%
Total Sugars 19.0g
Includes 10.0g Added Sugars 20%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 69.8mg 5%
Iron 2.1mg 12%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein9.3 g
Carbohydrates74.7 g
Sugars25.3 g
Added sugars13.3 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)64.0g
Fat10.7 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium47 mg
Calcium93 mg
Potassium480 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds

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Ingredients

Almonds, Brown Sugar, Canola Oil, Coconut Ingredients, Honey, Inulin, Natural Flavors, Nonfat Dry Milk, Raisins, Sunflower Oil, To Preserve Freshness, Tocopherols, Whey, Whey Protein Concentrate, Whole Grain Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds?

Per 100 g of Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds there are 400 calories.

How much protein is in Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds?

Per 100 g of Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds there are 9.33 g protein.

How many carbohydrates are in Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds?

Per 100 g of Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds there are 74.67 g carbohydrates. Of which 25.33 g sugars.

How much sugar is in Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds?

Per 100 g of Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds there are 25.33 g sugars.

How much sodium (salt) is in Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds?

Per 100 g of Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds?

Per 100 g of Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds?

The main ingredients in Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds are: Almonds, Brown Sugar, Canola Oil, Coconut Ingredients, Honey.

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